12 MONTH TRANSFORMATION
Corina's goal was to get healthy and stronger while swapping fat for muscle.
Corina’s transformation is proof that real change happens when structure replaces guesswork.
When she began, Corina was carrying over 120 extra pounds and felt stuck in a cycle of restrictive dieting, exhaustion, and inconsistent results. Instead of chasing extremes, we built a system around sustainable fat loss, metabolic health, and long-term adherence.
Through personalized nutrition targets, structured training, and consistent accountability, Corina lost 120 pounds in just 12 months — without crash dieting or unsustainable protocols. Each phase was strategically adjusted to support fat loss while preserving strength, energy, and confidence.
More than the weight loss itself, Corina rebuilt trust in her body. She learned how to fuel properly, train with intent, and stay consistent even when motivation dipped.
One year later, she’s lighter, stronger, healthier — and in control of her lifestyle.
This wasn’t a temporary transformation.
It was a permanent shift.


